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Our Classes

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Let your users get to know you.

  • Consultation

    Meet and greet - fitness goals assessment

    1 hr

    35 US dollars

  • Personal Training

    1:1 training to fit your needs

    50 min

    Depends on frequency

  • Group Fitness

    Workout with some other ladies

    35 US dollars

  • Self Defense

    Learn how to protect yourself

    50 US dollars

Choose Your Pricing Plan

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Let your users get to know you.

  • Personal Training - Gold

    250$
    Every month
    Get results faster with more reps
     
    • (3) one on one one hour sessions per week
    • Strength Training
    • Weight Lifting
    • Tabata
    • Circuit Training
    • High Intensity Interval Training
    • Aerobic and Anaerobic Conditioning
    • Stretching

  • Personal Training - Silver

    200$
    Every month
    For studio regulars and enthusiasts
     
    • (2) one on one fitness sessions per week
    • Strength Training
    • Weight Lifting
    • Tabata
    • Circuit Training
    • High Intensity Interval Training
    • Aerobic and Anaerobic Conditioning
    • Stretching

  • Personal Training - Bronze

    140$
    Every month
    Personalized plan and weekly training
     
    • (1) one on one fitness session per week
    • Strength Training
    • Weight Lifting
    • Tabata
    • Circuit training
    • High Intensity Interval Training
    • Aerobic and Anaerobic Conditioning
    • Stretching

  • Consultation

    35$
     
    Meet and greet - fitness goals assessment
     

    • Group Fitness

      15$
       
      Workout with other ladies (only available seasonally)
       

      • Self Defense

        55$
         
        Learn how to defend yourself
        Valid for one month

        • Virtual Monthly plan

          50$
          Every month
          This plan includes a meal plan and virtual workout plan. This plan is for virtual clients only. This plan includes 3 workouts per week and a 6 day meal prep schedule.
           
          • Meal and workout monthly plan
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