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Prices and Plans

An initial consultation is required before booking a
personal training package.

  • Consultation

    35$
     
    Meet and greet - fitness goals assessment
     

    • Group Fitness

      15$
       
      Workout with other ladies (only available seasonally)
       

      • Self Defense

        140$
         
        Learn how to defend yourself
         

        • Personal Training - Bronze

          140$
          Every month
          Personalized plan and weekly training
           
          • (1) one on one fitness session per week
          • Strength Training
          • Weight Lifting
          • Tabata
          • Circuit training
          • High Intensity Interval Training
          • Aerobic and Anaerobic Conditioning
          • Stretching

        • Personal Training - Silver

          200$
          Every month
          For studio regulars and enthusiasts
           
          • (2) one on one fitness sessions per week
          • Strength Training
          • Weight Lifting
          • Tabata
          • Circuit Training
          • High Intensity Interval Training
          • Aerobic and Anaerobic Conditioning
          • Stretching

        • Personal Training - Gold

          250$
          Every month
          Get results faster with more reps
           
          • (3) one on one one hour sessions per week
          • Strength Training
          • Weight Lifting
          • Tabata
          • Circuit Training
          • High Intensity Interval Training
          • Aerobic and Anaerobic Conditioning
          • Stretching

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